Age-Defying Health

Nourish your body, mind, and spirit.

Consciously Nutritious

by Harry Sherwood

Consciously Nutritious walks you through the process of getting truly healthy in a conscious way. Plant-based eating is extremely nutritious, and good for the planet, IF done in the correctly. This 90-day program provides classes each week with educational information on plant-based nutrition and how to tailor make it to you, cooking videos, journals, and access to our nutrition coaches. If you are someone who wants to learn how to get healthy for the rest of your life, and make a difference on a larger scale, this program is for you.

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Self-hypnosis

by Paul Ramsay

What’s the secret that the world’s highest performers in business, sports, and entertainment use to get the edge? It’s the power of suggestion. Self-hypnosis is the tool that creates greater focus and mental clarity so that you can manifest powerful change quickly in your life. Our four week course will teach you the fundamentals of self-hypnosis and how to create powerful suggestions that bring the shift in your results you truly desire.

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Self-hypnosis

by Paul Ramsay

What’s the secret that the world’s highest performers in business, sports, and entertainment use to get the edge? It’s the power of suggestion. Self-hypnosis is the tool that creates greater focus and mental clarity so that you can manifest powerful change quickly in your life. Our four week course will teach you the fundamentals of self-hypnosis and how to create powerful suggestions that bring the shift in your results you truly desire.

Learn More