Age-Defying Health

Nourish your body, mind, and spirit.

Self-hypnosis

by Paul Ramsay

What’s the secret that the world’s highest performers in business, sports, and entertainment use to get the edge? It’s the power of suggestion. Self-hypnosis is the tool that creates greater focus and mental clarity so that you can manifest powerful change quickly in your life. Our four week course will teach you the fundamentals of self-hypnosis and how to create powerful suggestions that bring the shift in your results you truly desire.

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